When’s the last time you rebalanced your 401k? Financial planners recommend rebalancing at least once a year to minimize risk, maximize return and make sure you stick to your investment strategy goals.
Chronic disease makes up a major portion of the total healthcare spend in the U.S. and globally, driving the development of increasingly advanced, AI-supported digital therapeutic solutions for chronic disease managment.
If the lower back hurts, doing exercises is certainly not something that appeals to us instinctively. Because with pain, one likes to avoid anything that could worsen the pain.